THIS I BELIEVE … I am a slave to my habits. While I am no stranger to having mental conversations with myself (I live in my head quite a lot, actually!) most often this slavery is an unconscious occurrence. Frequently, though, I have known what is happening, but have felt helpless to change the circumstances. (poor me) I firmly believe that the physical world I live in is a manifestation of the subconscious world I have created for myself through the thoughts I think – especially those I hold in my mind and repeat over and over and over …. Thus, the habits I have been cultivating frame my past, explain my present, and create my future.

I INVITE YOU TO FOLLOW ALONG … over the next 6 months, as I chip away the cement coating of my old habits, become lighter and stronger, and reveal for all to see – the true golden essence that has been “me” all along!